Freedom to move
Gym, Workout and Training Shorts
Athlites sports shorts are designed around comfortable movement. Explore gym shorts for men and women, athletic shorts and performance shorts for different training routines.
Find the Right Shorts
Strength Training
Prioritize stretch, secure fit and an unrestricted range of motion.
Cardio and Running
Look for light fabric, breathability and comfortable movement.
Everyday Activewear
Choose versatile athletic shorts that transition beyond the gym.
Pair with our performance t-shirts or request custom sportswear.
Practical Training Guidance
Choose gym shorts that allow a full range of movement and remain comfortable during repeated sessions. Review the waistband, fabric, pocket design and care information before ordering. Read the World Health Organization physical activity guidance for evidence-based information about regular movement and health.